Whooohoo!! Over halfway done with week done and water only!!! :)
I slept really well last night and had a nice nap today...which helped me feel good. I am feeling a tad bit weak, but nothing compared to the previous days...and the light headedness has gone away completely. My hunger has also gone away completely. It was quite easy during lunch and dinner tonight while cooking for the girls...even with all the smells...so thankful for that!! :) I took a nice, warm, epsom salt bath this afternoon and afterwards, I felt like a new person. I massaged my muscles while in the bath to help stimulate the release of toxins. I also did a cool water rinse after the bath and that gave me a lot of energy for the rest of the day and totally refreshed me! My rings and my pants are a bit less snug, which is awesome. I was a little bit tired at church tonight, and my kidneys and lower back are still a little achy, but nothing that is a concern to me. It is also less than the previous days.
Alrighty....SO, for new stats:
Weight: 122lbs
21.2% body fat
37.8% lean muscle
Waist=30"
I know that the remainder of this fast will not have as dramatic of results as the first few days have. And I am thinking that I will even gain a bit when I start juice this Sunday. I am completely ok with that. This is not about weight loss to me , but about letting my body clean out, and focusing on getting closer to my Lord :) I will, however, be posting new stats every Sunday and Wednesday just to check.
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