Alrighty.....day 2 down!
Today was much harder than yesterday. The first half of the day I felt great! Lots of energy and my mood was very good. I didn't feel that I needed a nap at all today :) BUT...towards the afternoon and early evening I had a mild, but nagging, headache. (It is gone now.) I also felt pretty weak...but Cj and I managed to rearrange our living and dining rooms and take down our Christmas tree and all decorations! I did have to take several 5min breaks to "rest" though. If I get up from sitting too fast, I get a bit of a head-rush, but as long as I take it slow it causes nothing. I have had a pretty decent attitude today, which is surprising to me because I haven't felt super awesome and that usually effects my mood. Making lunch and dinner for the girls was very difficult. Smelling the food was pretty trying, and the 2 kids that I nanny brought corn-dogs for lunch, so the smell from the microwave while they were cooking REALLY got to me. I have been salivating quite a bit :) lol, and I am excited for juice on Sunday! I found some great websites with recipes for good juice and I am stoked about that!
http://myjuicecleanse.com/
http://www.justcleansing.com/juice.htm
http://juicerrecipesnow.com/
My palms have been very sweaty all day...not sure if that is a symptom of detox or what...makes it hard to crochet though! I also have had a yucky taste in my mouth, but I've read that is normal. Brush, brush, brush my teeth :) Today I did about 75oz of water and still going... My face has broken out a bit more :/ But it is much less oily, so I am wondering if the breakouts are another sign of toxins trying to leave my body. I did not get around to my epsom salt bath....so I will do that tomorrow. We just got a hair to clean and organize a bit and that took up quite a bit of time this evening. Now we are going to relax and watch a movie and then go to bed. I am hoping I have a good night's sleep tonight. Tomorrow is supposed to be one of the hardest days of the water fast....still feeling confident about it all though :)
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